Course curriculum

    1. I AM GIVING YOU MY BODY BUT YOU WILL GIVE YOUR BODY TO GOD!

    1. WHICH BODY GROUP DO YOU BELONG TO?

    2. GROUP A

    3. GROUP B

    4. GROUP C

    1. EXERCISE FOR TYPE A'S

    1. EXERCISE METHOD 1

    2. EXERCISE METHOD 2

    3. EXERCISE METHOD 3

    1. GROUP C - EXERCISE

    1. WHAT EXACTLY IS CV TRAINING AND WHY ITS IMPORTANT?

About this course

  • 23 lessons

Take back what your career, children, marriage or sickness has stolen from you!

I've made it real simple start/ develop and commit to your health and fitness lifestyle change!